20 Recipes You Can Make Once And Enjoy Throughout The Week (2024)

These recipes are gifts that keep on giving.

Look, we get it. You're probably tired of cooking by now. Which is why you'll love these no-fuss recipes that make delicious leftovers for days to come. Make a big batch of these meals, keep them in the fridge, and enjoy them for the rest of the week without worrying about more cooking.

Two Peas and Their Pod / Via twopeasandtheirpod.com

Your favorite pasta, cherry tomatoes, tiny mozzarella balls, and fresh basil get tossed in a simple olive oil and balsamic drizzle. Sometimes simple really is best. Get the recipe for Caprese pasta salad here.

Savory Bites Recipes / Via savorybitesrecipes.com

This noodle dish happens to be vegetarian, but you can always add whatever protein you like best from sliced beef to chicken or even tofu. Get the recipe for 20-minute vegetable lo mein here.

The Mediterranean Dish / Via themediterraneandish.com

Lasagna noodles get coated in a mixture of ricotta cheese, goat cheese, shredded mozzarella, garlic, and fresh parsley and topped with a zucchini ribbon. Roll the noodles up, coat them in marinara sauce and more shredded cheese, and bake until golden brown and bubbly. Get the recipe for vegetarian lasagna roll-ups here.

Spices In My DNA / Via spicesinmydna.com

If you don't have the time or energy to make homemade pesto, just grab your favorite store-bought version. Roast whatever veggies you have on hand, and toss everything together with some pasta. Get the recipe for broccoli pesto pasta with roasted vegetables here.

The Food Charlatan / Via thefoodcharlatan.com

If you don't devour the whole casserole throughout the week, you can freeze this baked ziti once it's cooked for up to three months. Get the recipe for cheesy baked ziti here.

6. Chicken Fajita Rice Bowls

20 Recipes You Can Make Once And Enjoy Throughout The Week (2)

Chelsea's Messy Apron / Via chelseasmessyapron.com

Usually, leftover rice gets stale and dry, but not this recipe. It's cooked with chicken broth, fajita seasoning, plenty of veggies, and cheese, which keeps it moist and delicious. Pro tip: Add a little more chicken broth when you reheat it, and it will taste good as new even on the third or fourth day in the fridge. Get the recipe for chicken fajita rice bowls here.

Spend With Pennies / Via spendwithpennies.com

Meatballs are so easy to make in bulk. Not only can you keep these cooked in the fridge for a few days, but you can also freeze any leftovers for future lazy nights. Toss them with some spaghetti, zucchini noodles, or rice and your favorite past sauce for a filling meal. Get the recipe for turkey meatballs here.

The Cookie Rookie / Via thecookierookie.com

Is this the easiest chicken recipe ever? Perhaps. All you need is chicken breast, store-bought Caesar dressing, sour cream, and Parmesan cheese. Get the recipe for baked Caesar chicken here.

Life Made Simple Bakes / Via lifemadesimplebakes.com

Name a better leftover food than rice noodles in sweet and savory peanut sauce... yeah, you can't. Get the recipe for pad Thai here.

Foodie Crush / Via foodiecrush.com

Salmon tastes delicious either hot or chilled, so you can make an extra piece or two, keep it in the refrigerator, and eat it the next day on a salad or with your favorite grain. Get the recipe for 10-minute maple glazed salmon here.

11. Six-Minute Seared Ahi Tuna Steaks

20 Recipes You Can Make Once And Enjoy Throughout The Week (3)

Bowl of Delicious / Via bowlofdelicious.com

Unlike most seafood recipes, which don't taste great the next day, seared ahi tuna tastes great served cold. Enjoy it on top of a salad, a bed of rice, or over some sliced avocado. Get the recipe for seared ahi tuna steaks here.

12. Better-Than-Takeout Beef With Broccoli

20 Recipes You Can Make Once And Enjoy Throughout The Week (4)

Averie Cooks / Via averiecooks.com

There's nothing fancy about this take-out inspired recipe. The sauce is made with soy sauce, brown sugar, olive oil, and sesame oil. Boil it until it thickens, then add the sliced beef and broccoli and mix it all up. Get the recipe for better-than-takeout beef with broccoli here.

Dishing Out Health / Via dishingouthealth.com

Not only is this a one-pot meal with minimal clean up required, but the orzo tastes even better as it sits overnight in the fridge sopping up diced tomato juice and spicy harissa. Get the recipe for one-pot shrimp with orzo and feta here.

Love and Lemons / Via loveandlemons.com

The thing we love most about this couscous salad is you can make a big batch, keep it in the fridge, and then bulk it up with whatever protein you have on hand like grilled chicken, shrimp, or salmon. Get the recipe for cherry tomato couscous salad here.

The Real Food RDs / Via therealfoodrds.com

If you're saving the extra for leftovers, just don't assemble the lettuce wraps. Store the pork mixture separately in an airtight container and then assemble the wraps when you're hungry. Get the recipe for Chinese-inspired pork lettuce wraps here.

16. Sheet Pan Chicken Fried Rice

20 Recipes You Can Make Once And Enjoy Throughout The Week (5)

Le Creme de la Crumb / Via lecremedelacrumb.com

Everything (besides for the rice, which should already be cooked or steamed), cooks on a single sheet pan. If you don't love chicken, you can substitute something else or keep this meal vegetarian. Get the recipe for sheet pan chicken fried rice here.

Foodie Crush / Via foodiecrush.com, Via foodiecrush.com

You can fully prepare these stuffed peppers, eat whatever you have room for, and save the remaining peppers in the fridge, wrapped in tin foil. Heat them up in the oven when you need a quick and satisfying meal.Get the recipe for southwestern stuffed bell peppers here.

Our Salty Kitchen / Via oursaltykitchen.com

There's something about grain salads that just gets better as they sit in the fridge. This quinoa bowl is loaded with flaky salmon, snap peas, carrots and spinach or chard. If you're worried about the salad getting soggy, just keep the dressing on the side. Get the recipe for salmon quinoa salad with honey soy dressing here.

19. Sheet Pan Eggplant Parmesan

20 Recipes You Can Make Once And Enjoy Throughout The Week (6)

The Two Bite Club / Via thetwobiteclub.com

This sheet pan take on eggplant parm is so easy. Just dredge sliced eggplant in eggs and panko breadcrumbs, line them up on a sheet pan, and top with tomato sauce, shredded cheese, and fresh herbs. Serve with your favorite pasta! Get the recipe for sheet pan eggplant parmesan here.

20. Korean Beef Bulgogi Tacos

20 Recipes You Can Make Once And Enjoy Throughout The Week (7)

The Woks of Life / Via thewoksoflife.com

Make more beef than you need and instead of assembling all of the tacos, store the bulgogi and taco ingredients separately. For the next few days, you can enjoy delicious tacos on demand. Get the recipe for Korean beef bulgogi tacos here.

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    20 Recipes You Can Make Once And Enjoy Throughout The Week (2024)

    FAQs

    How to feed 25 people cheaply? ›

    Cheap tricks for the best outdoor cookouts.
    1. 1 / 7. Hot Dog Snack Board. ...
    2. 2 / 7. No-Cook Dip and Veggie Summer Board. ...
    3. 3 / 7. Instant Pot Pulled Porchetta Sandwiches. ...
    4. 4 / 7. Chicken Caesar Salad Skewers. ...
    5. 5 / 7. Chopped BBQ Chicken Salad. ...
    6. 6 / 7. Fish Tacos. ...
    7. 7 / 7. Ice Cream Sandwiches for a Crowd.
    Apr 19, 2023

    What is cook once and eat for a week? ›

    Cook Once, Eat All Week is a planning tool that walks you through the meal prep process and provides delicious recipes on a budget-friendly plan. Grocery shopping is centered around buying three items in bulk: a protein, a veggie-based starch, and a vegetable.

    What can I cook in 5 minutes? ›

    25 healthy recipes you can cook in 5 minutes or less
    • Pea and broad bean couscous.
    • Fast home-made baked beans.
    • Porridge.
    • Pasta with cherry tomatoes and rocket.
    • Home-made hummus.
    • Smashed avocado and wilted spinach.
    • Cucumber (or potato) raitha.
    • Quick pitta pizzas.

    What's the cheapest food to make? ›

    68 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
    1. Buffalo Chickpea Wraps. ...
    2. 3-Ingredient Teriyaki Chicken. ...
    3. Garlic Veggie Rotini Pasta. ...
    4. Sweet Potato And Black Bean Burritos. ...
    5. Chili Lime Baked Tilapia With Avocado Crema. ...
    6. Barbecue Beer Can Chicken. ...
    7. Energy-Boosting Buddha Bowl. ...
    8. Zucchini Noodles with Kale Pesto.
    May 3, 2024

    How to spend 20 dollars a week on food? ›

    WHAT TO BUY WITH A $20 GROCERY BUDGET
    1. 1 loaf of bread, $1.
    2. 1 (16-slice) pack cheese, $1.
    3. 1 (16-oz) pack spaghetti noodles, $1.
    4. 1 head Iceberg lettuce, $1.
    5. 2 Roma tomatoes, $1.
    6. 1 lb ground beef, $3.
    7. 1/4 lb thin-sliced deli ham, $2.
    8. 1 box mashed potato flakes, $1.

    What can I cook with $30? ›

    30 dinners under under $30 the whole family will love
    • Pumpkin soup. ...
    • Risotto carbonara. ...
    • Tuna and caper pasta with crispy breadcrumbs. ...
    • Matt Preston's French onion soup. ...
    • Spaghetti in cherry tomato sauce. ...
    • Roasted sweet potatoes with chilli and seeds. ...
    • Quick and delicious mushroom and thyme soup. ...
    • Cauliflower soup.

    What's the cheapest food you can live on? ›

    Cheapest Foods to Live On:
    • Oatmeal.
    • Eggs.
    • Bread.
    • Rice.
    • Bananas.
    • Beans.
    • Apples.
    • Pasta.

    What is the cheapest entree to feed a crowd? ›

    Feed the masses without breaking the bank with these budget-friendly dishes.
    • Mexican Lasagne. A spicy lasagne for those of us who love Mexican and Italian food. ...
    • Cheese Cob Dip. ...
    • The Best Burger in Oz. ...
    • Kangaroo Casserole. ...
    • Sausage Casserole. ...
    • Nanna's golden sausage casserole. ...
    • Quiche Lorraine. ...
    • Turkey and Pumpkin Lasagne.

    What is a 50 25 25 meal? ›

    It's as simple as eyeballing it. A balanced plate has 50% non-starchy veggies, 25% lean proteins, and 25% carbs. Small portions of healthy fats can also be part of a balanced meal plan. Nature's superfoods!

    What to cook during the week? ›

    Our Best Weeknight Dinner Recipes
    • Easy. Creamy, Spicy Tomato Beans and Greens. ...
    • Easy. Rotisserie Chicken and Greens Pasta. ...
    • Easy. Shrimp Tacos. ...
    • Easy. Cumin and Cashew Yogurt Rice. ...
    • Easy. Black Pepper Beef and Cabbage Stir-Fry. ...
    • Easy. Kung Pao Tofu. ...
    • Sheet-Pan Roasted Salmon With Pea Pesto. Dan Pelosi. ...
    • Easy.

    What is a good meal plan? ›

    A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

    What food can be prepared for a week? ›

    If You're Stuck In A Meal Prep Rut, These 24 Meal Prep Ideas Are Guaranteed To Shake Things Up
    • Slow Cooker Honey Teriyaki Chicken. ...
    • Taco Soup. ...
    • Avocado Quinoa Power Salad. ...
    • Honey-Soy Sheet Pan Salmon. ...
    • Turkey Taco Bowls. ...
    • Easy Honey-Mustard Chicken Meal Prep. ...
    • Slow Cooker Shredded Chicken Tacos.
    May 3, 2024

    What cooked food can be kept for a week? ›

    Cooked rice and pasta can be stored in the refrigerator for up to a week. Cooked meat, poultry, and fish can also be stored in the refrigerator for up to a week. Hard cheeses like cheddar, gouda, and parmesan can last for up to a week in the refrigerator.

    What to cook for 5 days? ›

    5-Day Meal Plan Using Your Sheet Pan
    • Day 1: Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables. ...
    • Day 2: Sheet-Pan Maple-Mustard Pork Chops & Carrots. ...
    • Day 3: Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette. ...
    • Day 4: Garlic Butter-Roasted Salmon with Potatoes & Asparagus. ...
    • Day 5: Sheet-Pan Caprese Pizza.
    Mar 2, 2022

    What food can I make that will last a week? ›

    With that said, here are eight batch cooking recipes that'll help you eat well all week.
    • Sheet-pan ratatouille. ...
    • Creamy lemon and herb pot-roasted chicken. ...
    • Slow cooker Moroccan chickpea stew. ...
    • Fish stew. ...
    • Slow cooker bolognese. ...
    • Whole roasted cauliflower. ...
    • Sausage casserole. ...
    • Sheet-pan stir fry.
    Jan 30, 2024

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