4 Ingredient Chicken Salad Recipe | This is our Bliss (2024)

‘Tis the season for all the brunches, luncheons and outdoor everything! Everyone is hibernating all winter, but come Spring, the social calendar really starts filling up! It seems like there is an end-of-the-year something every week in May.

Don’t you agree?

As a busy mom [who loves to be social :)] I’m always hunting for simple, go-to appetizer recipes that I can mentally file away under “fast & easy”, so when it’s time to host or I’m signing up for my “dish”, I have several tried and true favorites that I can whip up at any time! A long-time favorite in my family is a simple Chicken Salad recipe. It’s a4 ingredient chicken salad you’ll want to make for every occasion.

No really, everysingleoccasion.

4 Ingredient Chicken Salad Recipe | This is our Bliss (1)

Right now it seems everyone is preparing for picnics, brunches, luncheons, cookouts, outdoor concerts and more. This week alone we have Teacher Appreciation luncheons, a neighborhood happy hour and Mother’s Day Brunch!

A simple recipe that’s always a crowd-pleaser is my kind of go-to! Similar to my 5 minute cold corn fiesta dip [which is also only 5 ingredients]you need very few ingredients [4 to be exact] and it can be made in a matter of minutes! And no chopping or cutting involved!

Simply dump, dump, stir, serve. Yes, it’s that easy!

Here is how to make my Simple 4 Ingredient Chicken Salad…

It is so easy and so yummy! Take notes, but you won’t need to take many. It’s a breeze!

4 INGREDIENT CHICKEN SALAD INGREDIENTS:

  • 3 10 0z. cans premium white chunk chicken breast [or 3-4 cooked & shredded boneless, skinless chicken breasts or a Rotisserie chicken]
  • 1 cup miracle whip [I use light]
  • 1 cup sour cream [I also use light sour cream]
  • 1 pkg Knorr vegetable recipe mix

4 INGREDIENT CHICKEN SALAD DIRECTIONS:

  1. Rinse & strain the canned chicken [I use Swanson or Kirkland brand from Costco]. If you’re using fresh chicken breasts, bring them to a roaring boil and then cook on stove-top for 10-15 minutes on medium heat. Once cooked through, strain the breasts and use hand mixer to shred the chicken. You can also use a rotisserie chicken and pull apart pieces to use.
  2. Next, put the chicken in a mixing bowl and continue to shred it using two forks. Then add in the miracle whip, sour cream and vegetable recipe mix.
  3. Use a spatula or spoon to mix thoroughly until evenly combined. You can add a dash of salt and pepper while mixing if you wish.
  4. Refrigerate at least an hour before serving or make the day before and refrigerate overnight.
  5. When you’re ready to serve, transfer the 4 ingredient chicken salad to a serving bowl or platter and sprinkle chopped green onions on top as a garnish to add some color and make it pretty! But totally not necessary since we just talked about not cutting or chopping anything 🙂
  6. Serve with crackers or on top of a greens salad and enjoy!

4 Ingredient Chicken Salad Recipe | This is our Bliss (2)

HOW TO SERVE THE 4 INGREDIENT CHICKEN SALAD?:

With:
  • pretzel crisps
  • wheat thins
  • pita chips
  • Triscuits
  • any cracker
On top of:
  • bread
  • King Hawaiian rolls
  • slider buns
  • pretzel buns
  • lettuce salad

Chicken salad is one of those things can quickly go from simple to labor-intensive. Chopped celery, apples, grapes, nuts, raisins, etc. are yummy additions, but when you don’t have the time to get out the cutting board and knife, you can stick with a simple recipe that has loads of flavor and appeals to the masses!

4 Ingredient Chicken Salad Recipe | This is our Bliss (3)

white ruffle dip bowl || gold flatware

WHEN YOU’LL WANT TO MAKE & SERVE THE 4 INGREDIENT CHICKEN SALAD?

I’m not kidding when I say I make this recipe a minimum of 10 times per year. It’s probably more like 10 times a season because I whip it up almost every time my parents or in-laws are coming to town for the weekend, as well as for the kid’s birthday parties or any parties in general. Our neighborhood hosts a weekly Flamingo Friday party in the Summer and this easy chicken salad recipe is always in the rotation!

You can buy a 12 pack of the vegetable recipe mix and keep the extra packets in the pantry. I love to keep them on-hand for last-minute hosting!

Ideas for when to serve a simple chicken salad:

  • Memorial Day weekend
  • 4th of July
  • Labor Day weekend
  • Teacher Appreciation Luncheon
  • Mother’s Day Brunch
  • pool party
  • outdoor concert
  • park picnic
  • End-of-year picnic
  • graduation party
  • neighborhood party
  • backyard BBQ
  • Football Tailgating
  • dinner party
  • happy hour
  • girl’s night / girl’s weekend

Is it just me or does May seem like it’s super packed with allllll the activities and events! We’re in a constant state of hustle around here 7 days a week! If you’re hosting or attending any Spring and Summer events, this easy chicken salad recipe is definitely something you can close your eyes and whip together when you’re a complete zombie mom!

You really can’t mess it up!

Don’t forget to pin for later!

4 Ingredient Chicken Salad Recipe | This is our Bliss (4)

Click here for the rest of my appetizers and othersimple recipes! All of them are great for easy entertaining 🙂

4 Ingredient Chicken Salad Recipe | This is our Bliss (5)

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4 Ingredient Chicken Salad Recipe | This is our Bliss (2024)

FAQs

What are the main ingredients for chicken salad? ›

What makes a salad better? ›

Think about adding vegetables and fruit of different colors and textures to give your salad some crunch and pack it with nutrition and flavor. I love using everything from juicy tomatoes and cucumbers to celery and carrots, to grilled vegetables like grilled corn on the cob or grilled zucchini.

How many calories in 1 4 cup homemade chicken salad? ›

There are 104 calories in a 1/4 cup of Chicken Salad Spread.

What are 5 components of a satisfying salad? ›

There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

What are the 4 elements of a salad? ›

The basic parts of a salad are the base, the body, the garnish, and the dressing. The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination.

What is the secret to making a good salad? ›

Season, taste, repeat

Every salad component should taste good enough to eat on its own, so season your leaves, your dressing, and your add-ins (raw veg, roasted veg, croutons, nuts, and protein), tasting for salt and acid as you go. Toss, taste, and—maybe, just maybe—season again.

What are the 4 factors to consider in salad preparation? ›

  • Quality of ingredients.  Salad is as good as the quality of its. ingredients.  Use ingredients that are fresh, ripe. ...
  • Eye Appeal.  It should be attractive, appetizing, creatively presented. ...
  • Simplicity.  Make it simple not overcrowded.
  • Neatness.  Keep salad neatly placed in a plate.
  • Contrast and Harmony of.

What seasoning to add to salad? ›

5 Unique Spices to Add to Your Salad
  1. Curry Powder. One interesting spice you can add to your salad to make it more flavorful is curry powder. ...
  2. Garlic. ...
  3. Ginger. ...
  4. Mint. ...
  5. Cumin.
Apr 15, 2023

Is chicken salad healthy to eat? ›

Chicken salad is rich in lean protein and a decent source of iron. Depending on what other ingredients it contains, it might also provide fiber, vitamins, minerals, and other nutrients. Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat.

How many calories are in 1 cup of homemade chicken salad? ›

Chicken Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.

How many carbs does celery have? ›

Celery. Celery is extremely low in digestible carbs. A one-cup (101-g) serving of chopped celery contains 3 g of carbs, 2 g of which are fiber.

What binds a salad all together? ›

Bound salads are assembled with thick sauces such as mayonnaise. One portion of a bound salad will hold its shape when placed on a plate with a scoop. Examples of bound salad include tuna salad, chicken salad, egg salad, coleslaw, and potato salad.

What are good salad bases? ›

The good carbs listed below provide you with energy, fibre, vitamins and minerals – and they serve as excellent salad bases:
  • leafy greens such as romaine, arugula, kale and spinach.
  • whole grains such as quinoa, brown rice and bulgur.
  • chopped or shredded vegetables such as cucumber, tomato, cabbage, and beets.

What part of the salad consists of the main ingredients? ›

Body: consists of the main ingredients. Garnish: enhances the appearance while also complementing the overall taste; must be edible. Salad dressings: are liquids or semi-liquids used to flavor salads.

What are the main ingredients of a salad make up its body? ›

SALAD COMPONENTS Body - main ingredients of a salad make up its body. The body creates the salad's identity and often gives the salad its name. Garden-fresh vegetables, for example, form the body of a garden salad. The body of a protein salad might be meat, poultry, fish, or legumes.

What are the ingredients in Golden Chick chicken salad? ›

Our chicken salad has fresh celery, walnuts and hand-cut grapes, plus the best Golden Chick chicken. Put that atop fresh lettuce, tomatoes, broccoli, carrots and cheese, and you've got the perfect salad.

What does a main dish salad contain? ›

Main Dish Salads
  • Salad Greens. Use about two cups of salad greens for each person and place on the plate as a bed for building the salad. ...
  • Fruits & Veggies. Next add about a cup or two of other vegetables and fruits. ...
  • Protein. Now it is time to add some protein. ...
  • Dairy. ...
  • Dressing. ...
  • Whole Grains.

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