Over 20 Hearty Vegan Soup Recipes (2024)

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Published: by Marlena Luna

Browse over 20 Hearty Vegan Soup recipes to warm you up this winter. From Potato Corn Chowder to Minestrone to Lentil Rice Soup you're sure to fill up on these hearty recipes.

Over 20 Hearty Vegan Soup Recipes (1)

Soup season is here!

So grab a bowl, a spoon, and a basket full of biscuits and dig into these Hearty Vegan Soups!!

If you're like me, you love adding hearty soups back into the dinner rotation. AND a big pot of soup means there's always leftovers for easy weekday lunches!

Stay warm this winter with these hearty vegan soups.There’s everything from chunky vegetable soups to creamy puréed soups.

You'll definitely find a recipe to please the whole family!

Over 20 Hearty Vegan Soup Recipes (2)

And if you're looking for a hands-off recipe, my Instant Pot Creamy Potato Soup is always a hit and easy-to-make! Serve it in a bread bowl for a hearty winter meal.

Don't own an Instant Pot yet? I own and love this one here.

Hearty Vegan Soup Recipes

Fill up on these Hearty Vegan Soup Recipes and stay warm all winter long.

1

Over 20 Hearty Vegan Soup Recipes (3)

30 minute Vegan Pho

Photo Credit:www.deliciouseveryday.com

This incrediblevegan phorecipe puts a new twist on the classic Vietnamese noodle soup. It’s bursting with flavor, and simple to prepare in just 30 minutes.

2

Over 20 Hearty Vegan Soup Recipes (4)

Potato Corn Chowder

Vegan Potato Corn Chowder is a thick & hearty, dairy-free recipe. Keep warm all winter with this one-pot, rich & chunky soup.

3

Over 20 Hearty Vegan Soup Recipes (5)

Healing Vegetable Soup with Corn

Photo Credit:greenevi.com

This immune-boosting vegetable soup is full of nutritious vegetables and fresh herbs. It’s also very quick and simple to make and, of course, totally delicious!

4

Over 20 Hearty Vegan Soup Recipes (6)

Vegan Noodle Soup with Chickpeas

Vegan Noodle Soup is a classic one-pot soup. It's full of easy-to-find, everyday ingredients making this an ideal last-minute meal. This hearty soup recipe can be made in the Instant Pot or on the stovetop.

5

Over 20 Hearty Vegan Soup Recipes (7)

Vegan French Onion Soup

Photo Credit:veganhuggs.com

This Vegan French Onion Soup will make you cry happy tears! It's loaded with savory flavors from caramelized onions, broth infused bread, and bubbly gooey 'cheese'.

6

Spicy Lemongrass Noodle Soup

Photo Credit:thevietvegan.com

This vegan spicy lemongrass noodle soup hits all the right spots when it comes to a flavourful soup. The broth has a hit of citrus from lots of lime juice,, spice from the Thai red curry paste, and a hit of earthy and bright lemongrass.

7

Over 20 Hearty Vegan Soup Recipes (9)

Lentil Rice Soup

Photo Credit:www.veggieinspired.com

A hearty, flavorful, protein-packed, and veggie-loaded soup that's sure to warm your belly and your soul. 50 minutes is all it takes and most of that is hands-off time, making this the perfect winter weeknight meal.

8

Over 20 Hearty Vegan Soup Recipes (10)

Quick & Easy Vegan Ramen

Photo Credit:choosingchia.com

This Quick & Easy Vegan Ramen is a delicious homemade soup that is perfect for a cold or rainy day. It’s filled with ramen noodles & soft tofu and comes together in less than 30 minutes!

9

Over 20 Hearty Vegan Soup Recipes (11)

Instant Pot Vegetable Soup

Vegetable Soup is a classic homestyle recipe made with simple ingredients. This hearty vegetable soup is easy to bring together for an ideal weeknight dinner.

10

Over 20 Hearty Vegan Soup Recipes (12)

Vegan Smoky Broccoli Potato Soup

Photo Credit:thevegan8.com

This Vegan Smoky Broccoli Potato Soup features roasted broccoli and roasted potatoes on top for the most delicious flavor and hearty texture. It uses only 8 ingredients and is ready in less than an hour.

11

Over 20 Hearty Vegan Soup Recipes (13)

Vegan Wild Rice Soup

Vegan Wild Rice Soup is a hearty and delicious soup! It only takes one pot, a few simple ingredients, and about 30 minutes to cook.

12

Over 20 Hearty Vegan Soup Recipes (14)

Oil-free Coconut Corn Chowder

Photo Credit:natalietamara.co.uk

This Corn Chowder gets its creaminess from coconut milk instead of butter or cream.This recipe cooks quickly and can be whipped up in about forty minutes from start to finish.

13

Over 20 Hearty Vegan Soup Recipes (15)

Vegan Minestrone Soup

Photo Credit:choosingchia.com

Warm-up with a big bowl of this Vegan Minestrone Soup! It’s easy to make and loaded with ingredients like beans, potatoes, and noodles for a hearty vegan soup that will keep you feeling full!

14

Over 20 Hearty Vegan Soup Recipes (16)

Creamy Potato Cauliflower Soup

This Creamy Potato Cauliflower soup gets its creaminess from the blended cauliflower base. And to keep the soup hearty it's loaded with chunky potatoes.

15

Over 20 Hearty Vegan Soup Recipes (17)

Vegan Tortilla Soup

Vegan tortilla soup is topped with spicy cashew queso, fresh diced avocado, homemade crispy tortilla strips, and fresh cilantro. Add a squeeze of lime juice to give this soup a 'gotta have it' taste! Instant Pot instructions included.

16

Over 20 Hearty Vegan Soup Recipes (18)

Vegan Broccoli Potato Soup

Photo Credit:veggiesociety.com

Soaked cashews and nutritional yeast blended together with golden potatoes and homemade veggie stock give this soup that super-rich creaminess without the addition of any cream or dairy at all. Pure magic!

17

Over 20 Hearty Vegan Soup Recipes (19)

Cauliflower Leek Soup

Cauliflower Leek Soup is an easy one-pot soup that can be ready in about 30 minutes. Top with vegan bacon, green onions, and fresh ground pepper for the perfect winter meal. It'll keep you warm all season long!

18

Over 20 Hearty Vegan Soup Recipes (20)

Creamy Vegan Pumpkin Soup

Photo Credit:turniptheoven.com

This healthy Creamy Vegan Pumpkin Soup is the perfect comforting cold-weather meal. It's a savory soup with plenty of onions and garlic, but there are subtle hints of maple, cinnamon, nutmeg, and orange, too.

19

Over 20 Hearty Vegan Soup Recipes (21)

Vegan Mushroom Soup

Photo Credit:www.spabettie.com

This Vegan Mushroom Soup recipe is a rich and hearty flavorful bisque that warms you to the core. It's straight-up comfort food and you’ll want seconds!

20

Over 20 Hearty Vegan Soup Recipes (22)

Spicy Root & Lentil Soup

Photo Credit:wallflowerkitchen.com

The root vegetables and lentils give such a luscious, thick, and smooth texture. And the spices and coriander give a strong, warming flavor. Just what you want in a soup.

21

Over 20 Hearty Vegan Soup Recipes (23)

Sweet Potato Soup with Coconut Milk

Photo Credit:www.elephantasticvegan.com

Vegan Sweet Potato Soup with Coconut Milk is easy to make, creamy, and comforting. It’s the perfect soup for cold and rainy days! Delicious with potato twisters and a sprinkle of fresh cilantro.

22

Over 20 Hearty Vegan Soup Recipes (24)

Spiced Tomato Soup

Photo Credit:www.veganricha.com

Indian Spiced Tomato Soup takes only 20 minutes to make. This easy homemade vegan tomato soup seasoned with cumin, coriander, and turmeric.

We'd love to hear from you!

If you enjoyed any of these hearty vegan recipes, please share your thoughts in the comments below.

Also, if you snap a photo be sure to share it with us! We love to see your creations!! You can find us on Pinterest, Facebook, and Instagram.

Or, get the links to new recipes delivered straight to your inbox bysigning up for our newsletter.See ya there!

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Reader Interactions

Comments

    Leave a Reply

  1. Jenn

    What a great collection! I eat soup all year, but I really crave it in the winter. Can't wait to cook my way through this whole list! Thanks for including my Lentil Rice Soup! Sharing!

    Reply

    • Where you get your protein!

      Thanks Jenn! I'm with you I eat soup all year, but in winter it always hits the spot! :)

      Reply

  2. Kathy Roosa

    Thanks for this wonderful collectiion!

    Reply

    • Where you get your protein!

      You're so welcome, Kathy! :)

      Reply

  3. Sophia | Veggies Don't Bite

    Thanks so much for including my Greek lentil soup! Great roundup for fall. Sharing!

    Reply

    • Where you get your protein!

      You're so welcome, Sophia! I love the simple ingredients used in your Greek lentil soup. It looks delicious and so easy to make! :)

      Reply

  4. Melissa

    This is such a fabulous collections of my favorite comforting meal. I can never get enough of delicious & healthy soup recipes. I have lots to add to my collection now. :)

    Reply

    • Where you get your protein!

      Thank you, Melissa! Soups are always warm and comforting when it's cold out. And I've had my eye on your French Onion Soup for awhile. It's a must try! :)

      Reply

Over 20 Hearty Vegan Soup Recipes (2024)

FAQs

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What is a thick hearty soup called? ›

A potage is a category of thick soups, stews, or porridges, in some of which meat and vegetables are boiled together with water until they form a thick mush. Bisques are heavy cream soups traditionally prepared with shellfish, but can be made with any type of seafood or other base ingredients.

What is the best soup when your not feeling well? ›

9 Healthy Soups to Eat When You're Sick—And Sick of Chicken Noodle
  • Chicken and tortellini soup. ...
  • Apple-sauerkraut soup. ...
  • Mexican chickpea and quinoa soup. ...
  • Creamy kale and white bean soup. ...
  • Thai red curry noodle soup. ...
  • Roasted cauliflower soup. ...
  • Ham and white bean soup. ...
  • Slow cooker lentil soup.
Jun 14, 2023

What is the best soup to eat everyday? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

Why do Chinese eat so much soup? ›

Sweet soups such as tong sui are enjoyed for their aroma, mouthfeel, and aftertaste. Many soups are eaten and drunk as much for their flavour as for their health benefits and touted for their purported revitalizing or invigorating effects.

What is the secret ingredient in secret ingredient soup? ›

16,482,969 views The secret ingredient is... nothing! Despite that revelation, this so-called secret-soup is one of the most hotly requested dishes in the Babish Culinary Universe.

What gives soup more flavor? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

What does adding vinegar to soup do? ›

As well as adding flavor, vinegar can preserve food, improve the appearance of a dish, and even fill in for missing ingredients. For example, if you've run out of fresh lemon or lime, you can always use ½ teaspoon of vinegar in place of a teaspoon of citrus juice for that flavorsome tang!

What is the national soup of the United States? ›

In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another.

What type of soup is often considered a luxury soup? ›

Bisque is considered a luxury soup and best served for dinner. They are prepared with a puree of vegetables, poultry, fish or meat and thickened with bechamel sauce or a cream finish.

What does bisque mean in soup? ›

A bisque is a French style of soup that is made from crustaceans, such as lobster, crab, shrimp, and crayfish; their shells are used to make a stock and the meat is incorporated into the finished dish.

What is the least healthiest soup? ›

Clam chowder nutrition

And Walsh agrees, “Clam chowder is one of the worst soups a person can eat. It's high in fat, calories and sodium.” There is 180 calories in a cup of clam chowder. The macronutrient breakdown in a cup of clam chowder is 20 grams of carbohydrates, 8 grams of fat and 6 grams of protein.

What to eat when you're sick but don't want soup? ›

Here's what to eat when sick with stomach problems. Bland carbohydrates. Choose bland carbohydrates like plain rice, toast, crackers, or pretzels when your stomach feels queasy. These low-fiber options provide gentle nourishment while minimizing irritation.

Why do doctors recommend eating soup when we are sick? ›

Even the warmth of chicken soup can help. Drinking the liquid and inhaling the vapors increase the temperature of nasal and respiratory passages, which loosens the thick mucus that often accompanies respiratory illnesses. Compared with hot water alone, studies show chicken soup is more effective at loosening mucus.

What is America's favorite soup? ›

According to a survey conducted by StrawPoll, the most popular soup in America is tomato soup. It's a classic favorite that has been enjoyed for generations, often paired with a grilled cheese sandwich for a comforting and satisfying meal.

What is the rarest soup in the world? ›

Bird's Nest Soup

This soup is an expensive delicacy in China where it has been enjoyed for over 400 years. Always in high demand, edible bird's nests are among the most expensive animal products humans consume. Prices can soar to $3,000 per pound. Bird's Nest Soup is made from the nests of a small Southeast Asian bird.

Is sinigang the most delicious soup in the world? ›

Sinigang, the signature sour soup dish of the Philippines, has been named one of The Best Dishes in the World for 2023 by the travel online guide Taste Atlas. The local icon ranked 97th out of 100 spots, beating Poland's Zurek, France's Steak au Poivre, and Vietnam's Pho bo.

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